meditate.
vedic meditation is the cornerstone of everything i do.
it's the practice that has help to uncover my true self.
it's a daily practice, you couldn't pay me $1million to quit.
it had such a profound effect on me, that I spent 2 years and 3000 hours training so i could share it with my friends and family.
the style that I teach is an ancient tradition that comes from india.
it’s a simple, natural, innocent practice that involves sitting comfortably for twenty minutes twice a day.
i was trained under my teacher thom knoles a disciple of maharishi mahesh yogi and recognized by the shankaracharya tradition as the emissary of vedic wisdom in the western world.
it’s with the greatest reverence and respect that thom has given me his personal blessing to help bring meditation to the world by teaching exactly the way maharishi intended.
What do you want from life?
people come to meditation for all different reasons:
some want clarity, some want adaptability, others want superhuman powers. regular meditators report more energy, increased happiness and greater resilience.
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fundamentally vedic meditation provides deep levels of rest for the body, removing accumulated stress.
i believe a regular meditation practice is the best thing you can do for yourself, your family and the planet.
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vedic meditation is taught over four consecutive days with sessions around 90 mins each.
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it would be my honour to teach you.
i have a regular teaching schedule in:
nowra - sydney - melbourne - los angeles
i also offer:
advanced techniques - exploring the veda - mastering the siddhis
upcoming retreats:
